getting-started

“Who Else Wants To Drop 10 Pounds and 2 Inches Off Your Hips, Butt And Thighs This Month – Even If You’re 40 or Older, Super Busy – And Are Out of Shape?”

Raise Your Hand If You’re SICK and TIRED of Struggling With…


    • Trouble spots that just wont go away (like those saddlebags)
    • Your embarrassing stomach bulge
    • Meat Market Gyms Designed for 20 somethings
    • Unrealistic Diets that don’t work
    • Having to count calories and deprive yourself of the food you want to eat
    • Busy with work and life.
    • Turning off your stress hormones that make you store fat
    • Being Frustrated with finding a workout that works for your 40+ Body
    • Having your favorite clothes hanging in the closet while you buy bigger and bigger sizes

Step 1

Getting Starting

See why we’re considered the premier 40+ Personal Training Studio in Gainesville & Fairfax & Fairfax.

Learn More

Step 2

Start Your 40+ 21 Day Jumpstart

Our 21 Day Program has proven to work for 40 and older clients just like you time and time again

Get Started

Step 3

Look & Feel Great Over 40!

Get Results - Guaranteed! See real success stories from actual 40+ Movement Fitness Clients.

View Success Stories

a-great-location-for-change

Two Great Locations for Change

Movement Fitness Gainesville

7669 Limestone Drive Suite 108 GAINESVILLE, VA 20155
(703) 371-5453


Movement Fitness Fairfax

3895 Pickett Road Fairfax, Va 22031
(703) 371-5453


imagine-finally-finding-a-fitness-and-weight-loss-program-that-could-give-you-the-permanent-results-that-you-deserve-once-and-for-all

Imagine, Finally Finding a Fitness & Weight Loss Program That Could Give You the Permanent Results That You Deserve After 40 – Once and For All